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VOICE ACTIVATION

Our voices are linked to our power of communication, to the power of expressing who we are in this World. When we are able to use our voices, we reclaim our power and we release old conditionings and old beliefs. Voice activation sessions include various tools to help us reconnect with our inner selves. They go from physical practices to mindfulness practices of deconstructing structural and individual conditionings. In a voice activation session, we make use of grounding meditation, mindful movement, voice awareness, voice healing exercises, and activation of the voice with music.

TARGET GROUP:

  • Anyone who feels the need to step into their power;

  • Anyone who feels the need to communicate their needs and establish boundaries;

  • If you like to sing;

  • If you are afraid to sing, but you feel you want to step up for yourself in a safe environment.

SESSION SETTINGS:

  • Corporate and Private events

  • 1:1 and Groups

  • (pre) wedding ceremonies

voice activation and voice healing exercices

@amulherestrela

What Clients Say

"During the voice session gorgeous Lidia guided me to liberate my own real voice from what seemed a deep down hiding place until it came to the surface. It brought me to tears hearing her; so pure and potent!"
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